Welcome !
Are you ready to Optimize your sleep, take control of your hormones and build a healthier future.
I work with individuals seeking to optimize sleep, manage hormonal shifts, and build a lifestyle aligned with healthspan and longevity—grounded in science and tailored to your goals.
SERVICES
Hello !
I’m Jacqueline Kram, with a Bachelor’s in Medicine and a Master’s in Clinical Neuroscience. I specialize in helping people optimize their sleep, manage hormonal changes, and build healthy habits that last—through practical tools grounded in science.
My approach blends neuroscience, lifestyle coaching, and a deep passion for well-being. Whether you're working through menopause, burnout, or chronic sleep issues, I offer guidance that’s clear, personalized, and rooted in real-life results.
Professional Expirience
Medical doctor with a bachelor's in medicine and a master's in clinical neuroscience.
Over 10 years of experience specializing in sleep, behavior, and wellness.
Personalized Approach Rooted in Science
Every consultation is tailored to your unique sleep, hormonal, and lifestyle needs.
